Boys Cross Country

Team Rules

  1. Be on time no lates
  2. Must keep passing grades entire season.
  3. No foul language or poor sportsmanship.
  4. Respect the locker room.
  5. Zero unruly behavior on bus rides.
  6. Be prepared!!     For anything!


Practice Schedule

Captain's practices begin Monday July 1st 8:00am at Gloucester County College

Meet in the parking lot by the softball and soccer fields

The first practice for the high school begins Monday, August 26th 9:00am

We will meet under the tree where the old tennis courts used to be. Be sure to have all physicals and paperwork handed into the Athletic Office prior to this date!


Practices

Be stretched and ready to go at 2:30 meet by the big tree in back parking lot.

Your locker room is in the senior gym bring a lock. All practices last until at least 4pm but no later than 5pm.


Drill Video

http://www.runningtimes.com//Article.aspx?ArticleID=17578

Requirements

  • Running shoes and racing spikes
  • warmup pants and top
  • hats and gloves
  • up to date physical and all paperwork
  • lock for your locker
  • water bottle

contact coach Rich Bostwick  at  rbostwick@wtps.org  with ?? or airbozwaldo@yahoo.com


Results

Name 2011 first 5k 2012 first 5k improvement
leonard 17:32 16:54 -38
mills 19:12 17:26 -106
Bwilly 20:43 17:44  -179!!
Hazel 19:00 17:45 -75
kulis 19:35 17:52  -103
tiwari    18:43  
Lwilly 20:42  18:44 -118
torok 21:00 19:57 -63
torney 21:11 20:24 -47
dunphy  20:30  20:34  +4
calhoun 22:16 22:14 -2
ogden   22:20  
reitano 26:24 22:28  -236!!!!!!
macrini   24:54  
shannon   25:12  
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