-
Torture Chamber Weight Room Schedule
Winter Season (December - February)
December 2019:
- Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
- December will be used to introduce and teach the techniques for our core & auxiliary lifts
January 2020:
- Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
- Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25
February 2020:
- Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
- Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25
Spring Season (March - June)
March 2020:
- Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
- Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25
April 2020:
- Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
- Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25
May 2020:
- Monday, Wednesday, & Friday - Lifting - 2:25 - 4:00
- Tuesday & Thursday - Open Lifts (Optional) - 2:25 - 3:25
Summer Schedule (June - August)
Monday, Wednesday, & Thursday - Lifting & Conditioning - 8:00 AM - 9:30 AM
Tuesday - Practice - 8:00 - 10:30 AM